![]() ![]() Montoya JG, Holmes TH, Anderson JN, et al. Myalgic encephalomyelitis/chronic fatigue syndrome - Evidence for an autoimmune disease. Fatigue, sleep, and autoimmune and related disorders. Sleep duration and affective reactivity to stressors and positive events in daily life. Sin NL, Wen JH, Klaiber P, Buxton OM, Almeida DM. Are you getting too much exercise?Īmerican Psychological Association. National Library of Medicine: MedlinePlus. ![]() Increased physical activity improves sleep and mood outcomes in inactive people with insomnia: A randomized controlled trial. Sedentary behaviour and 12 sleep problem indicators among middle-aged and elderly adults in South Africa. National Institutes of Health, National Institute on Aging. Could a vitamin or mineral deficiency be behind your fatigue? Stress, non-restorative sleep, and physical inactivity as risk factors for chronic pain in young adults: A cohort study. Some may cause insomnia, including prednisolone, methylprednisolone, dexamethasone
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